Thursday, March 2, 2023

The Best Day I've Had In A Long Time

In love with the color combo of these flowers from my walk


Yesterday was miraculous, but also nothing special. It was one more day that I didn't reach for the kind of foods that trigger my compulsion to overeat. Because of this, I was able to do one thing after the other, without falling into the alcoholic food trap that stops me in my tracks and sends me into a dark tunnel of self-pity and loathing. It was just an average day. I drove my son to school, did my program work, went for a walk, picked up kids, made dinner... but it was the best day I've had in a long time.