Not gonna eat the Easter candy

Today is going to be one of the hardest days of the year for me food-wise.  I feel like I'm missing out if I don't get to indulge in the Easter candy, or the Valentines day candy, or Halloween candy.  Many a holiday, I have used the next day 50% off holiday candy discount as a justification to purchase and overindulge.  Maybe it won't be as hard for me today after my little slip yesterday.  Here's hoping....

Sanity and Peace Around Food

It was my first day back to the gym after about six days.  Because my body was used to not moving, it was starting to get used to it.  I also noticed that a little bit of sugar and definitely more carbohydrates were sneaking into my diet.  Not a good sign.  Usually, this is time I would just throw it all away--

I Don't Hate Myself Today

I don't hate myself today.  In fact, I haven't hated myself in 44 days.  February 7th, 2013. That's the day I finally became ready and willing to do the things I need to do to take care of myself;  for starters... getting much needed exercise on a regular basis, making food choices that feed my body, instead of...